{"id":9855,"date":"2025-01-17T22:09:57","date_gmt":"2025-01-17T22:09:57","guid":{"rendered":"https:\/\/www.sonnenterrasse-fiss.at\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/"},"modified":"2026-03-04T13:36:30","modified_gmt":"2026-03-04T13:36:30","slug":"traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss","status":"publish","type":"post","link":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/","title":{"rendered":"Tr\u00e6ning &#8220;Fit for skiing\" . ved ferielejligheden Sonnenterrasse Fiss"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1430px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2>Workout &#8220;Fit for skiing\" &#8211; 3 fitness\u00f8velser fra Appartement Haus Sonnenterrasse i Fiss Tirol<\/h2>\n<p>&nbsp;<\/p>\n<p>De seneste ugers snefald har forvandlet bjergverdenen i Serfaus Fiss Ladis omkring vores charmerende lejlighed Haus Sonnenterrasse til et funklende vinterlandskab. Tinderne er d\u00e6kket af sne, pisterne i skiomr\u00e5det Serfaus Fiss Ladis er perfekt pr\u00e6parerede, og hyggelige skihytter indbyder til at g\u00e5 p\u00e5 opdagelse og blive h\u00e6ngende. Alt dette i str\u00e5lende solskin under en klar bl\u00e5 himmel. Skil\u00f8b i Fiss forvandles fra en oplevelse til en forn\u00f8jelse, uanset om du sk\u00e6rer dine f\u00f8rste spor gennem den perfekt pr\u00e6parerede sne eller nyder panoramaudsigten over de sned\u00e6kkede bjerge i vores fortryllende region.<br \/>\n<strong>Og det bedste ved det:<\/strong><br \/>\nSkiomr\u00e5dets bjergbane ligger kun 150 m fra din ferielejlighed &#8211; let tilg\u00e6ngelig via et transportb\u00e5nd lige bag vores lejlighedshus.<\/p>\n<p>&nbsp;<\/p>\n<h3>Planl\u00e6gger du ogs\u00e5 at bes\u00f8ge vores lejlighedshus i hjertet af Fiss denne vinter?<\/h3>\n<p>For at hj\u00e6lpe dig med at forberede dig til dit skieventyr i Fiss har vi sammensat en enkel, men effektiv tr\u00e6ning til dig. Disse fitness\u00f8velser vil styrke dine muskler, forbedre din balance og forberede dig perfekt til uforglemmelige dage p\u00e5 pisterne. G\u00f8r din m\u00e5tte klar, og begynd at tr\u00e6ne &#8211; let&#8217;s go!  <\/p>\n<p>&nbsp;<\/p>\n<h3>\ud83c\udfbf Fit til skil\u00f8b &#8211; tr\u00e6ningstip 1: ski-squat<\/h3>\n<p><strong>Styrker benene og forbedrer balancen<\/strong><\/p>\n<p>Skisquat er en kraftfuld tr\u00e6ning, der udfordrer l\u00e5rene og forbedrer balancen &#8211; perfekt til hurtige og sikre nedk\u00f8rsler.<\/p>\n<ul>\n<li>Placer f\u00f8dderne i skulderbreddes afstand p\u00e5 gulvet.<\/li>\n<li>B\u00f8j i kn\u00e6ene, b\u00f8j overkroppen fremad, og hold ryggen ret.<\/li>\n<li>Bliv i denne stilling i 30 sekunder.<\/li>\n<li>Slap derefter kort af i st\u00e5ende stilling i 30 sekunder, og gentag \u00f8velsen tre gange.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\ud83c\udfbf Fit for ski &#8211; tr\u00e6ningstip 2: udfaldet<\/h3>\n<p><strong>Styrker ben og balder, fremmer stabilitet<\/strong><\/p>\n<p>Udfaldet er en effektiv metode til at styrke musklerne i l\u00e5r og balder og forbedre stabiliteten &#8211; hvilket er vigtigt for alle skientusiaster.<\/p>\n<ul>\n<li>Stil dig p\u00e5 m\u00e5tten, og l\u00f8ft dit h\u00f8jre ben.<\/li>\n<li>Tag et kraftigt skridt fremad, s\u00e5 over- og underben danner en ret vinkel, mens venstre kn\u00e6 sv\u00e6ver lige over gulvet.<\/li>\n<li>F\u00f8r h\u00f8jre ben tilbage til midten, og tag s\u00e5 et skridt bagl\u00e6ns. S\u00f8rg for, at dit venstre kn\u00e6 og din venstre fod danner en linje. <\/li>\n<li>Gentag denne sekvens ca. 15-30 gange, f\u00f8r du skifter ben.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\ud83c\udfbf Fit til skil\u00f8b &#8211; tr\u00e6ningstip 3: Broen<\/h3>\n<p><strong>Styrker l\u00e5r og ryg<\/strong><\/p>\n<p>Broen er ideel til at styrke de muskler, du bruger, n\u00e5r du st\u00e5r p\u00e5 ski.<\/p>\n<ul>\n<li>L\u00e6g dig p\u00e5 ryggen med b\u00f8jede kn\u00e6 og f\u00f8dderne t\u00e6t p\u00e5 bagdelen.<\/li>\n<li>L\u00f8ft b\u00e6kkenet, indtil l\u00e5r og overkrop danner en linje.<\/li>\n<li>Hold stillingen i 20-30 sekunder.<\/li>\n<li>S\u00e6nk langsomt b\u00e6kkenet, og gentag \u00f8velsen 3-5 gange.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Perfekt forberedt til pisterne<\/h3>\n<p><strong>Styrker l\u00e5r og ryg<\/strong><\/p>\n<p>Ved at tr\u00e6ne disse \u00f8velser regelm\u00e6ssigt over 3-4 uger er du perfekt rustet til dine f\u00f8rste sving i Fiss. P\u00e5 den m\u00e5de kan du nyde skis\u00e6sonen i fulde drag og nyde det vinterlige bjerglandskab omkring lejligheden Haus Sonnenterrasse i Fiss i fulde drag.<br \/>\nN\u00e5r du er f\u00e6rdig med at st\u00e5 p\u00e5 ski, kan du vende tilbage til den hyggelige atmosf\u00e6re i din ferielejlighed og runde aftenen af med en afslappende saunagang og en hyggelig aften. <\/p>\n<h2>&#8220;Vi i Appartement Haus Sonnenterrasse, din trendy og hyggelige ferielejlighed i Fiss, \u00f8nsker dig masser af sjov tr\u00e6ning! Vi gl\u00e6der os til snart at byde dig velkommen til Serfaus Fiss Ladis og til at opleve vinters\u00e6sonen sammen med dig!\"<\/h2>\n<p>Du kan finde flere vandretips i vores <a href=\"https:\/\/www.sonnenterrasse-fiss.at\/blog-ferienwohnung-fiss\/\">BLOG<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Kilde:  <\/em><\/p>\n<p><a href=\"https:\/\/www.sport2000rent.com\/skiverleih\/blog\/fit-fuer-die-piste\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sport2000rent.com\/skiverleih\/blog\/fit-fuer-die-piste<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":9856,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-9855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skilob"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss<\/title>\n<meta name=\"description\" content=\"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen &quot;Fit for skiing&quot; til dig ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss\" \/>\n<meta property=\"og:description\" content=\"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen &quot;Fit for skiing&quot; til dig ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/\" \/>\n<meta property=\"og:site_name\" content=\"Appartement Sonnenterrasse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HotelPostHinterriss\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-17T22:09:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T13:36:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1950\" \/>\n\t<meta property=\"og:image:height\" content=\"1232\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sabine Egger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabine Egger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/\"},\"author\":{\"name\":\"Sabine Egger\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#\\\/schema\\\/person\\\/3d34394860cc99fb7a27d0b2eac75863\"},\"headline\":\"Tr\u00e6ning &#8220;Fit for skiing\\\" . ved ferielejligheden Sonnenterrasse Fiss\",\"datePublished\":\"2025-01-17T22:09:57+00:00\",\"dateModified\":\"2026-03-04T13:36:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/\"},\"wordCount\":904,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2025_01_Skiworkout.jpg\",\"articleSection\":[\"Skil\u00f8b\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/\",\"url\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/\",\"name\":\"Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2025_01_Skiworkout.jpg\",\"datePublished\":\"2025-01-17T22:09:57+00:00\",\"dateModified\":\"2026-03-04T13:36:30+00:00\",\"description\":\"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen \\\"Fit for skiing\\\" til dig ...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2025_01_Skiworkout.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/2025_01_Skiworkout.jpg\",\"width\":1950,\"height\":1232,\"caption\":\"Foto: Skil\u00f8b ved lejlighedshuset i din ferielejlighed Serfaus Fiss Ladis i centrum n\u00e6r skiliften i Tyrol.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tr\u00e6ning &#8220;Fit for skiing&#8221; . ved ferielejligheden Sonnenterrasse Fiss\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#website\",\"url\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/\",\"name\":\"Appartement Sonnenterrasse\",\"description\":\"Appartements mit Herz in Tirol\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#organization\",\"name\":\"Florian Reindl e.U.\",\"url\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/268x80_Logo_quer_RETINA.png\",\"contentUrl\":\"https:\\\/\\\/sonnenterrasse-fiss.at\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/268x80_Logo_quer_RETINA.png\",\"width\":268,\"height\":80,\"caption\":\"Florian Reindl e.U.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HotelPostHinterriss\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/#\\\/schema\\\/person\\\/3d34394860cc99fb7a27d0b2eac75863\",\"name\":\"Sabine Egger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"caption\":\"Sabine Egger\"},\"description\":\"Sabine ist Content Creator vom Appartement Haus Sonnenterrasse in Fiss. Sie informiert euch \u00fcber Neuigkeiten der Region Serfaus Fiss Ladis, leckere Rezepte aus Tirol und wertvolle Tipps rund ums Skifahren und Wandern.\",\"sameAs\":[\"https:\\\/\\\/www.etouristik.at\"],\"url\":\"https:\\\/\\\/www.sonnenterrasse-fiss.at\\\/da\\\/author\\\/sabineegger\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss","description":"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen \"Fit for skiing\" til dig ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/","og_locale":"da_DK","og_type":"article","og_title":"Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss","og_description":"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen \"Fit for skiing\" til dig ...","og_url":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/","og_site_name":"Appartement Sonnenterrasse","article_publisher":"https:\/\/www.facebook.com\/HotelPostHinterriss","article_published_time":"2025-01-17T22:09:57+00:00","article_modified_time":"2026-03-04T13:36:30+00:00","og_image":[{"width":1950,"height":1232,"url":"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg","type":"image\/jpeg"}],"author":"Sabine Egger","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Sabine Egger","Estimeret l\u00e6setid":"4 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#article","isPartOf":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/"},"author":{"name":"Sabine Egger","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#\/schema\/person\/3d34394860cc99fb7a27d0b2eac75863"},"headline":"Tr\u00e6ning &#8220;Fit for skiing\" . ved ferielejligheden Sonnenterrasse Fiss","datePublished":"2025-01-17T22:09:57+00:00","dateModified":"2026-03-04T13:36:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/"},"wordCount":904,"publisher":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#organization"},"image":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg","articleSection":["Skil\u00f8b"],"inLanguage":"da-DK"},{"@type":"WebPage","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/","url":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/","name":"Top tr\u00e6ning Fit for ski . Ferielejlighed Fiss","isPartOf":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#primaryimage"},"image":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg","datePublished":"2025-01-17T22:09:57+00:00","dateModified":"2026-03-04T13:36:30+00:00","description":"Vi i din luksusferielejlighed i Serfaus Fiss Ladis, Appartement Haus Fiss, har skabt tr\u00e6ningen \"Fit for skiing\" til dig ...","breadcrumb":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#primaryimage","url":"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg","contentUrl":"https:\/\/www.sonnenterrasse-fiss.at\/wp-content\/uploads\/2025\/01\/2025_01_Skiworkout.jpg","width":1950,"height":1232,"caption":"Foto: Skil\u00f8b ved lejlighedshuset i din ferielejlighed Serfaus Fiss Ladis i centrum n\u00e6r skiliften i Tyrol."},{"@type":"BreadcrumbList","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/traening-fit-for-skiing-ved-ferielejligheden-sonnenterrasse-fiss\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sonnenterrasse-fiss.at\/da\/"},{"@type":"ListItem","position":2,"name":"Tr\u00e6ning &#8220;Fit for skiing&#8221; . ved ferielejligheden Sonnenterrasse Fiss"}]},{"@type":"WebSite","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#website","url":"https:\/\/www.sonnenterrasse-fiss.at\/da\/","name":"Appartement Sonnenterrasse","description":"Appartements mit Herz in Tirol","publisher":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sonnenterrasse-fiss.at\/da\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#organization","name":"Florian Reindl e.U.","url":"https:\/\/www.sonnenterrasse-fiss.at\/da\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#\/schema\/logo\/image\/","url":"https:\/\/sonnenterrasse-fiss.at\/wp-content\/uploads\/2021\/05\/268x80_Logo_quer_RETINA.png","contentUrl":"https:\/\/sonnenterrasse-fiss.at\/wp-content\/uploads\/2021\/05\/268x80_Logo_quer_RETINA.png","width":268,"height":80,"caption":"Florian Reindl e.U."},"image":{"@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HotelPostHinterriss"]},{"@type":"Person","@id":"https:\/\/www.sonnenterrasse-fiss.at\/da\/#\/schema\/person\/3d34394860cc99fb7a27d0b2eac75863","name":"Sabine Egger","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","caption":"Sabine Egger"},"description":"Sabine ist Content Creator vom Appartement Haus Sonnenterrasse in Fiss. Sie informiert euch \u00fcber Neuigkeiten der Region Serfaus Fiss Ladis, leckere Rezepte aus Tirol und wertvolle Tipps rund ums Skifahren und Wandern.","sameAs":["https:\/\/www.etouristik.at"],"url":"https:\/\/www.sonnenterrasse-fiss.at\/da\/author\/sabineegger\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/posts\/9855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/comments?post=9855"}],"version-history":[{"count":5,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/posts\/9855\/revisions"}],"predecessor-version":[{"id":9861,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/posts\/9855\/revisions\/9861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/media\/9856"}],"wp:attachment":[{"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/media?parent=9855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/categories?post=9855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sonnenterrasse-fiss.at\/da\/wp-json\/wp\/v2\/tags?post=9855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}